My Favorite Protein!
I did it! I FINALLY found a DELICIOUS, clean protein powder I genuinely LOVE!
Gone are the days of nasty, chalky, artificially flavored, junky protein powders that give you bloat and leave you gassy. No whey or dairy, no veggie sad-excuse-for-proteins, and no soy!
Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to purchase through my links, at no cost to you.
You’re probably not eating enough protein…
At a minimum, you should be eating 100g of protein daily, but functionally 1g of protein per pound of goal body weight would be better.
Eating enough high-quality protein and drinking enough clean water will fundamentally change your life! Seriously!
Realistically, hitting that goal can be tough without supplementing with protein powder.
The problem is, most protein powders absolutely SUCK!!! Whey protein gives protein farts, soy can mess with hormones, and veggie-based protein is usually high carb and less bioavailable gram for gram of protein compared to animal-based.
I am a self-proclaimed protein snob - you name it, I’ve probably tried it. There have even been some that are so awful I couldn’t even drink 3 sips of a smoothie and throw that ish right in the trash!
Then my functional medicine doctor introduced me to Equip Prime Protein and I fell in love! I have been using Equip products for over a year now, and the changes to my health and vitality have been remarkable.
Your search for amazing protein powder ends here!
I love Equip Foods because they produce clean-ingredient products that I can use to increase my protein conveniently and deliciously.
I make a 40g Prime Protein smoothie every morning which has made a world of difference in my overall health, energy, and recovery. Plus it helps keep me satiated and curbs cravings for the day.
What’s even better, they have a 30-day love-it guarantee. So if, for any reason, it’s not your cup of tea, get your money back!
Here are some of my favorites from Equip Foods:
PRIME PROTEIN - 20g beef isolate protein, equivalent to a 4oz steak (without tasting like it). Smooth & delish, real-food flavors, easy to digest (no gas or bloating). No dairy/whey or soy! I love all the flavors, but vanilla and chocolate are my favorite.
COLLAGEN - amazing taste, dissolves completely. Unflavored is completely undetectable, even to suspicious picky little ones. Vanilla is my fave to flavor and sweeten my matcha lattes! (For real, I almost cried when I ran out and they were out of stock)
CORE COLOSTRUM - revives gut health, boosts radiant skin, and fortifies the immune system. The recently launched colostrum gummies are so good. I have enjoyed them as a sweet treat after dinner or as immune support when traveling.
My Morning Protein Berry Smoothie
Makes 1 Serving | Prep Time: 3 Minutes | Cook Time: 1 Minute
3/4 cup Frozen Berries
1/3 Banana
1/4 cup Coconut Milk (canned)
1-2 scoops Equip Prime Protein
I usually do Vanilla + Strawberry or Vanilla + Unflavored
1 scoop Equip Core Colostrum
Water, to fill rest of jar
Add ingredients to a 32 oz container and blend, enjoy!
I use a 32 oz mason jar and a Vitamix immersion blender for minimal dishes.
The BEST Iced Matcha Latte
Makes 1 Serving | Prep Time: 3 Minutes | Cook Time: 1 Minute
In a cup or mason jar, add water, collagen, and matcha powder. Froth or whisk to combine.
Top with ice and milk of choice!
TIP: For extra protein, I usually add a scoop of unflavored collagen too
1/2 c warm water
1 scoop Equip Vanilla Collagen
1 tsp ceremonial matcha
Ice
1/2 c milk of choice
